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The Naked Cookbook
by Tess Ward


Overview - A transformative approach to healthy eating that strips back one's diet to simple, clean, and pure foods that cleanse, restore, and nourish the body, featuring 60 recipes and a chapter on detoxing.
In The Naked Diet , author Tess Ward shares her personal prescription for renewal: a collection of deliciously simple yet flavorful recipes composed of the most nutrient-rich and simple foods.
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More About The Naked Cookbook by Tess Ward
 
 
 
Overview
A transformative approach to healthy eating that strips back one's diet to simple, clean, and pure foods that cleanse, restore, and nourish the body, featuring 60 recipes and a chapter on detoxing.
InThe Naked Diet, author Tess Ward shares her personal prescription for renewal: a collection of deliciously simple yet flavorful recipes composed of the most nutrient-rich and simple foods. This is not a deprivation diet but an achievable lifestyle where food is enjoyed and celebrated in its purest form. Lamb Meatballs with Rhubarb Sauce, Smoked Tofu Panzanella with Figs, Hot and Spicy Seafood Soup with Crispy Shallots, Soba Noodle Salad with Cucumber and Mango--these delicious dishes support and fuel the body while encouraging optimal health."

 
Details
  • ISBN-13: 9781607749943
  • ISBN-10: 1607749947
  • Publisher: Ten Speed Press
  • Publish Date: May 2016
  • Page Count: 128
  • Dimensions: 9.3 x 7.4 x 0.7 inches
  • Shipping Weight: 1.3 pounds


Related Categories

Books > Cooking > Health & Healing - Gluten-Free
Books > Cooking > Methods - Raw Food

 
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