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The Naked Warrior : Master the Secrets of the Super-Strong--Using Bodyweight Exercises Only
by Pavel Tsatsouline


Overview - Have you noticed-the greater a man's skill, the more he achieves with less? And the skill of strength is no exception. From the ancient days of Greek wrestling, to the jealously guarded secrets of Chinese Kung Fu masters, to the hard men of modern spec ops, warriors and allied strongmen have developed an amazing array of skills for generating inhuman strength.But these skills have been scattered far and wide, held closely secret, or communicated in a piecemeal fashion that has left most of us frustrated and far from reaching our true strength potential.Now, for the first time, Russian strength expert and former Spetsnaz instructor Pavel has gathered many of these devastating techniques into one highly teachable skill set.  Read more...

 
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More About The Naked Warrior by Pavel Tsatsouline
 
 
 
Overview
Have you noticed-the greater a man's skill, the more he achieves with less? And the skill of strength is no exception. From the ancient days of Greek wrestling, to the jealously guarded secrets of Chinese Kung Fu masters, to the hard men of modern spec ops, warriors and allied strongmen have developed an amazing array of skills for generating inhuman strength.But these skills have been scattered far and wide, held closely secret, or communicated in a piecemeal fashion that has left most of us frustrated and far from reaching our true strength potential.Now, for the first time, Russian strength expert and former Spetsnaz instructor Pavel has gathered many of these devastating techniques into one highly teachable skill set. In The Naked Warrior Pavel reveals exactly what it takes to be super-strong in minimum time-when your body is your only tool.

 
Details
  • ISBN-13: 9780938045557
  • ISBN-10: 0938045555
  • Publisher: Dragon Door Publications
  • Publish Date: December 2003
  • Page Count: 218


Related Categories

Books > Health & Fitness > Exercise
Books > Health & Fitness > Healthy Living

 
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