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The Natural Baby Sleep Solution : Use Your Child's Internal Sleep Rhythms for Better Nights and Naps
by Polly Moore


Overview - A simple program for sleep that delivers foolproof results.

Based on the human rest and activity cycle that occurs every hour and a half, here's a kinder, gentler, and better way to put your baby to sleep. The result: truly restful daytime naps (which also give an infant a head start on cognitive development and emotional intelligence) and consistent nighttime sleep--as beneficial for parents as it is for the baby.
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More About The Natural Baby Sleep Solution by Polly Moore
 
 
 
Overview
A simple program for sleep that delivers foolproof results.

Based on the human rest and activity cycle that occurs every hour and a half, here's a kinder, gentler, and better way to put your baby to sleep. The result: truly restful daytime naps (which also give an infant a head start on cognitive development and emotional intelligence) and consistent nighttime sleep--as beneficial for parents as it is for the baby.

In her reassuring voice, Dr. Moore explains how and why the method works for babies aged two weeks to one year, and includes lessons in sleep independence plus solutions to common problems, such as baby waking up too early, baby getting a second wind before bedtime, and baby confusing day and night.


 
Details
  • ISBN-13: 9780761187479
  • ISBN-10: 0761187472
  • Publisher: Workman Publishing
  • Publish Date: March 2016
  • Page Count: 192
  • Dimensions: 7.5 x 5.2 x 0.6 inches
  • Shipping Weight: 0.6 pounds


Related Categories

Books > Family & Relationships > Life Stages - Infants & Toddlers - General
Books > Health & Fitness > Sleep & Sleep Disorders
Books > Family & Relationships > Parenting - General

 
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