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The Natural Baby Sleep Solution : Use Your Child's Internal Sleep Rhythms for Better Nights and Naps
by Polly Moore


Overview - Kinder, Gentler, and It Really Works

Based on the human rest and activity cycle that occurs every hour and a half, here's a scientifically based program for parents to help babies get all the sleep they need, both through the night and during the day.
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More About The Natural Baby Sleep Solution by Polly Moore
 
 
 
Overview
Kinder, Gentler, and It Really Works

Based on the human rest and activity cycle that occurs every hour and a half, here's a scientifically based program for parents to help babies get all the sleep they need, both through the night and during the day. The method is simple, foolproof, and yields long-lasting results: truly restful daytime naps (which also gives an infant a head start on cognitive development and emotional intelligence) and consistent nighttime sleep--as beneficial for parents as it is for the baby.
  • For babies aged two weeks to one year
  • Lessons in sleep independence and solutions to common problems, such as your baby waking up too early, getting a second wind before bedtime, confusing day and night, and more
  • Includes a guided journal for recording your baby's sleep signals and keeping track of naps and bedtimes
A simple program for sleep that delivers foolproof results.

 
Details
  • ISBN-13: 9780761187479
  • ISBN-10: 0761187472
  • Publisher: Workman Publishing
  • Publish Date: March 2016
  • Page Count: 192
  • Dimensions: 7.5 x 5.2 x 0.6 inches
  • Shipping Weight: 0.6 pounds


Related Categories

Books > Family & Relationships > Life Stages - Infants & Toddlers - General
Books > Health & Fitness > Sleep & Sleep Disorders
Books > Family & Relationships > Parenting - General

 
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