Coupon
Natural Meditation : A Guide to Effortless Meditative Practice
by Dean Sluyter


Overview - NAUTILUS BOOK AWARDS GOLD-MEDAL WINNER FOR 2015
There s no trying in meditation.
Just as water runs naturally downhill just as leaves float naturally to the ground we can all settle naturally into meditation. Not trying, just allowing not doing, just being.
  Read more...

 
Paperback
  • $15.95

Add to Cart + Add to Wishlist

In Stock Online.

FREE Shipping for Club Members
 
> Check In-Store Availability

In-Store pricing may vary

 
 
New & Used Marketplace 23 copies from $5.57
 
Download

This item is available only to U.S. billing addresses.
 
 
 
 

More About Natural Meditation by Dean Sluyter
 
 
 
Overview
NAUTILUS BOOK AWARDSGOLD-MEDAL WINNER FOR 2015
There s no trying in meditation.
Just as water runs naturally downhill just as leaves float naturally to the ground we can all settle naturally into meditation. Not trying, just allowing not doing, just being.
The key is effortlessness. Whether you re a complete novice or you ve tried it before, if you can breathe you can meditate. Guided by veteran teacher Dean Sluyter s easy-going, down-to-earth approach, you ll test-drive a variety of meditative vehicles, such as breath, sound, the senses, the sky, and the simple sense of I, and discover which ones fit you best. You ll find all the practical tips you need for adapting these methods to your daily life, even for a few minutes a day on the subway or in an office cubicle. And as your life opens to deep happiness, clarity, peace, and creative energy, you ll be inspired to keep on practicing naturally."

 
Details
  • ISBN-13: 9780399171413
  • ISBN-10: 039917141X
  • Publisher: Tarcherperigee
  • Publish Date: February 2015
  • Page Count: 272
  • Reading Level: Ages 18-UP
  • Dimensions: 8.1 x 5.4 x 0.8 inches
  • Shipping Weight: 0.4 pounds


Related Categories

Books > Body, Mind & Spirit > Mindfulness & Meditation
Books > Self-Help > Self-Management - Stress Management
Books > Self-Help > Meditation

 
BAM Customer Reviews