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The New ABS Diet : The 6-Week Plan to Flatten Your Stomach and Keep You Lean for Life
by David Zinczenko and Ted Spiker


Overview - This "New York Times" bestseller has been turbocharged with new weight-loss research, interval workouts, a bonus chapter of new core exercises, and delicious new recipes using the Abs Diet Power 12 Foods, which are scientifically proven to burn fat and build muscle.  Read more...

 
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More About The New ABS Diet by David Zinczenko; Ted Spiker
 
 
 
Overview

This "New York Times" bestseller has been turbocharged with new weight-loss research, interval workouts, a bonus chapter of new core exercises, and delicious new recipes using the Abs Diet Power 12 Foods, which are scientifically proven to burn fat and build muscle.

 
Details
  • ISBN-13: 1605293164
  • ISBN-10: 1605293164
  • Publisher: Rodale Press
  • Publish Date: December 2010
  • Page Count: 336

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