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The New ABS Diet for Women : The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life
by David Zinczenko and Ted Spiker


Overview -

Easy to follow, easy to stick to, and more satisfying than a great-fitting pair of jeans, The New Abs Diet for Women - by David Zinczenko with Ted Spiker - has been retooled with groundbreaking new science for even faster results

The New York Times bestseller is back, updated with 40 percent new research, groundbreaking weight-loss studies, new recipes and exercises, and new ways to use the Power 12 foods including almonds, beans, eggs, peanut butter and more for even faster weight-loss

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More About The New ABS Diet for Women by David Zinczenko; Ted Spiker
 
 
 
Overview

Easy to follow, easy to stick to, and more satisfying than a great-fitting pair of jeans, The New Abs Diet for Women - by David Zinczenko with Ted Spiker - has been retooled with groundbreaking new science for even faster results

The New York Times bestseller is back, updated with 40 percent new research, groundbreaking weight-loss studies, new recipes and exercises, and new ways to use the Power 12 foods including almonds, beans, eggs, peanut butter and more for even faster weight-loss


 
Details
  • ISBN-13: 9781609613846
  • ISBN-10: 1609613848
  • Publisher: Rodale Books
  • Publish Date: April 2012
  • Page Count: 416
  • Dimensions: 9.01 x 6.04 x 1.08 inches
  • Shipping Weight: 1.26 pounds


Related Categories

Books > Health & Fitness > Exercise
Books > Health & Fitness > Diet & Nutrition - Weight Loss
Books > Health & Fitness > Diet & Nutrition - Diets

 
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