The New Abs Diet : The 6-Week Plan to Flatten Your Stomach and Keep You Lean for Life
by David Zinczenko and Ted Spiker


Overview -

The New Abs Diet by David Zinczenko with Ted Spiker

The" New York Times" bestseller is back, updated with over 30 percent new research, groundbreaking weight-loss studies, new exercises, and new ways to use the Power 12 foods, including almonds, beans, eggs, peanut butter, and more for even faster weight loss.  Read more...


 
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More About The New Abs Diet by David Zinczenko; Ted Spiker
 
 
 
Overview

The New Abs Diet by David Zinczenko with Ted Spiker

The" New York Times" bestseller is back, updated with over 30 percent new research, groundbreaking weight-loss studies, new exercises, and new ways to use the Power 12 foods, including almonds, beans, eggs, peanut butter, and more for even faster weight loss.

 
Details
  • ISBN-13: 9781609613839
  • ISBN-10: 160961383X
  • Publisher: Rodale Books
  • Publish Date: April 2012
  • Page Count: 317
  • Dimensions: 8.72 x 5.76 x 0.88 inches
  • Shipping Weight: 0.96 pounds


Related Categories

Books > Health & Fitness > Diet & Nutrition - Weight Loss
Books > Health & Fitness > Diet & Nutrition - Diets

 
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