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The New Atkins for a New You Cookbook : 200 Simple and Delicious Low-Carb Recipes in 30 Minutes or Less
by Colette Heimowitz and Mark Ferri


Overview - With more than two hundred new recipes to support your healthy, low-carb lifestyle, the New York Times bestselling New Atkins for a New You Cookbook is a must-have guide for anyone who is looking for fresh, delicious ways to lose weight and keep it off for life.  Read more...

 
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More About The New Atkins for a New You Cookbook by Colette Heimowitz; Mark Ferri
 
 
 
Overview
With more than two hundred new recipes to support your healthy, low-carb lifestyle, the New York Times bestselling New Atkins for a New You Cookbook is a must-have guide for anyone who is looking for fresh, delicious ways to lose weight and keep it off for life.
The New Atkins for a New You revolutionized low-carb eating and introduced a whole new approach to the classic Atkins Diet, offering a more flexible and easier-to-maintain lifestyle. But there's one thing people keep asking for: more Atkins-friendly recipes. And that's what The New Atkins for a New You Cookbook delivers--it's the first cookbook to reflect the new Atkins program, featuring thirty-two pages of full-color photographs and hundreds of original low-carb recipes that are:
QUICK: With prep time of thirty minutes or less
SIMPLE: Most use ten or fewer ingredients
ACCESSIBLE: Made primarily with ingredients found in supermarkets
DELICIOUS: You'll be amazed that low-carb food can be this fresh and tasty
Atkins is more than just a diet--it's a healthy lifestyle that focuses on weight management from day one, ensuring that once you take the weight off, you'll keep it off for good. And The New Atkins for a New You Cookbook features recipes with a broad range of carb counts, providing the perfect plan for a lifetime of healthy eating.

 
Details
  • ISBN-13: 9781451660845
  • ISBN-10: 1451660847
  • Publisher: Touchstone Books
  • Publish Date: December 2011
  • Page Count: 275
  • Dimensions: 9.1 x 7.3 x 0.8 inches
  • Shipping Weight: 1.5 pounds


Related Categories

Books > Cooking > Health & Healing - Low Carbohydrate
Books > Health & Fitness > Diet & Nutrition - Diets
Books > Cooking > Health & Healing - Weight Control

 
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