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The New Becoming Vegetarian : The Essential Guide to a Healthy Vegetarian Diet
by Vesanto Melina and Brenda Davis

Overview - Becoming Vegetarian Has Been considered the preeminent reference for vegetarian nutrition. This revised edition contains the latest information on protein, calcium, iron, good fats, vitamins (including B12), protective phytochemicals, and more.  Read more...

 
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More About The New Becoming Vegetarian by Vesanto Melina; Brenda Davis
 
 
 
Overview
Becoming Vegetarian Has Been considered the preeminent reference for vegetarian nutrition. This revised edition contains the latest information on protein, calcium, iron, good fats, vitamins (including B12), protective phytochemicals, and more. Also up-to-date information on the advantages vegetarians have when it comes to their health. Includes a vegetarian food guide and over 50 easy recipes with contributions from chefs Joseph Forest, Ron Pickarski, Jo Stepaniak, and Yves Potvin (Yves Veggie Cuisine).

 
Details
  • ISBN-13: 9781570671449
  • ISBN-10: 1570671443
  • Publisher: Healthy Living Publications
  • Publish Date: August 2003
  • Page Count: 373


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Books > Health & Fitness > Diet & Nutrition - Diets

 
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