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The New Beverly Hills Diet
by Judy Mazel


Overview - The long-awaited sequel to the diet book of the 1980s is the healthy lifestyle book of the 21st century. Judy Mazel has revised, expanded and updated her program, incorporating the latest weight-loss research, motivational techniques, and a 35-day pound-by-pound walk through the structured program that will take off up to 15 pounds.  Read more...

 
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More About The New Beverly Hills Diet by Judy Mazel
 
 
 
Overview
The long-awaited sequel to the diet book of the 1980s is the healthy lifestyle book of the 21st century. Judy Mazel has revised, expanded and updated her program, incorporating the latest weight-loss research, motivational techniques, and a 35-day pound-by-pound walk through the structured program that will take off up to 15 pounds. Includes recipes, a quick-reference recap of the rules and food groups, and a workbook.

 
Details
  • ISBN-13: 9781558744257
  • ISBN-10: 1558744258
  • Publisher: Health Communications
  • Publish Date: October 1996
  • Page Count: 320
  • Dimensions: 8.5 x 5.51 x 0.75 inches
  • Shipping Weight: 0.75 pounds


Related Categories

Books > Health & Fitness > Diet & Nutrition - Weight Loss

 
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