Coupon
New Glucose Revolution Low GI Guide to Losing Weight
by Jennie Brand-Miller and Johanna Burani and Kaye M. Foster-Powell


Overview - When it comes to losing weight, not all foods are created equal. The glycemic index--an easy-to-understand ranking of foods, most notably carbohydrates, based on the rate at which the body metabolizes them--can help people choose the right foods to eat in their quest to lose weight and keep it off.  Read more...

 
In Stock Online.

FREE Shipping for Club Members
 
> Check In-Store Availability

In-Store pricing may vary

 
 
New & Used Marketplace 37 copies from $2.99
 
 
 

More About New Glucose Revolution Low GI Guide to Losing Weight by Jennie Brand-Miller; Johanna Burani; Kaye M. Foster-Powell
 
 
 
Overview
When it comes to losing weight, not all foods are created equal. The glycemic index--an easy-to-understand ranking of foods, most notably carbohydrates, based on the rate at which the body metabolizes them--can help people choose the right foods to eat in their quest to lose weight and keep it off. Written by the world's leading authorities on the glycemic index, The New Glucose Revolution Low GI Guide to Losing Weight answers the questions most frequently asked by dieters about low-GI foods, recounts success stories about people who have lost weight by making the switch to a low-GI diet, includes a week's worth of low-GI meal plans, and much more.

 
Details
  • ISBN-13: 9781569243367
  • ISBN-10: 1569243360
  • Publisher: Da Capo Pr
  • Publish Date: December 2005
  • Page Count: 150
  • Dimensions: 0.5 x 4.25 x 7 inches
  • Shipping Weight: 0.2 pounds


Related Categories

Books > Health & Fitness > Weight Loss

 
BAM Customer Reviews