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The New Sugar Busters! : Cut Sugar to Trim Fat
by H. Leighton Steward and Morrison Bethea and Sam Andrews and Luis Balart


Overview - WIN THE FIGHT AGAINST FAT THE SUGAR BUSTERS (r) WAY

When SUGAR BUSTERS hit the shelves almost five years ago, it quickly became a diet and lifestyle phenomenon. The millions of people across the country on the SUGAR BUSTERS plan discovered that by simply choosing the correct carbohydrates and lowering their sugar intake, they could shed the pounds they failed to lose with other diets.
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More About The New Sugar Busters! by H. Leighton Steward; Morrison Bethea; Sam Andrews; Luis Balart
 
 
 
Overview
WIN THE FIGHT AGAINST FAT THE SUGAR BUSTERS (r) WAY

When SUGAR BUSTERS hit the shelves almost five years ago, it quickly became a diet and lifestyle phenomenon. The millions of people across the country on the SUGAR BUSTERS plan discovered that by simply choosing the correct carbohydrates and lowering their sugar intake, they could shed the pounds they failed to lose with other diets. Now the weight-loss program that swept the nation has been completely revised and updated incorporating all the newest nutritional findings, health statistics, and scientific studies, and featuring all-new, easy-to-follow recipes and meal plans.
Among the wealth of new material in this edition, you ll find amazing testimonials from men and women who are losing weight and feeling fit the SUGAR BUSTERS way; frequently asked questions and helpful answers; the latest on diabetes and how SUGAR BUSTERS can help prevent it; essential facts on women, weight loss, and nutrition; and new tips, updated charts, and practical exercise suggestions.
So arm yourself with the facts and get the figure you ve always wanted. When it comes to optimal wellness on the SUGAR BUSTERS program, it s survival of the fittest a way of life in which everybody wins "

 
Details
  • ISBN-13: 9780345469588
  • ISBN-10: 0345469585
  • Publisher: Ballantine Books
  • Publish Date: December 2003
  • Page Count: 384


Related Categories

Books > Health & Fitness > Diet & Nutrition - Diets
Books > Medical > Allied Health Services - General
Books > Family & Relationships > General

 
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