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No Excuses Fitness : The 30-Day Plan to Tone Your Body and Supercharge Your Health
by Donovan Green and Lisa Oz


Overview - "Donovan Green proves that motivation and inspiration improves his clients' lives inside and outside of the gym. Donovan's own life story is the greatest example of how being motivated and driven makes what once seemed impossible a reality."
--Joe Scarborough, NBC News Senior Political Analyst and host, Morning Joe
Dr.
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More About No Excuses Fitness by Donovan Green; Lisa Oz
 
 
 
Overview
"Donovan Green proves that motivation and inspiration improves his clients' lives inside and outside of the gym. Donovan's own life story is the greatest example of how being motivated and driven makes what once seemed impossible a reality."
--Joe Scarborough, NBC News Senior Political Analyst and host, Morning Joe
Dr. Oz's personal trainer, Donovan Green, delivers a 30-day fitness program focusing on exercise, diet, and attitude, forged from his experience training thousands of clients ranging from celebrities to regular folks.
Between his positive, can-do spirit and practical, brass tacks strategies for getting in shape, it's no wonder that Donovan Green has reached 3.7 million daily viewers via his unique No Excuses platform on DrOz.com. With No Excuses Fitness, Green delivers a comprehensive month-long plan designed to help readers lose 10 pounds in 30 days. Filled with healthy recipes, workouts that can be done anywhere and with minimal equipment, and daily tips for staying focused (especially through plateaus), and featuring a foreword by Dr. Oz's wife Lisa, No Excuses Fitness will inspire and guide anyone interested in losing weight and gaining optimal health.


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Details
  • ISBN-13: 9780316380966
  • ISBN-10: 0316380962
  • Publisher: Hachette Books
  • Publish Date: April 2015
  • Page Count: 224
  • Dimensions: 9.5 x 7.7 x 0.8 inches
  • Shipping Weight: 1.3 pounds


Related Categories

Books > Health & Fitness > Healthy Living
Books > Health & Fitness > Exercise

 
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