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The No Meat Athlete Cookbook : Whole Food, Plant-Based Recipes to Fuel Your Workouts--And the Rest of Your Life
by Matt Frazier and Stepfanie Romine and Rich Roll


Overview - A Sports Illustrated Best Health and Wellness Book of 2017

Plant-powered recipes to power you --perform better, recover faster, feel great

A fast-growing global movement, No Meat Athlete (NMA) earns new fans every day by showing how everyone from weekend joggers to world-class competitors can become even healthier and fitter by eating whole plant foods.
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More About The No Meat Athlete Cookbook by Matt Frazier; Stepfanie Romine; Rich Roll
 
 
 
Overview
A Sports Illustrated Best Health and Wellness Book of 2017

Plant-powered recipes to power you--perform better, recover faster, feel great

A fast-growing global movement, No Meat Athlete (NMA) earns new fans every day by showing how everyone from weekend joggers to world-class competitors can become even healthier and fitter by eating whole plant foods.

Now The No Meat Athlete Cookbook--written by NMA founder Matt Frazier and longtime health coach, yoga teacher, and food writer Stepfanie Romine--showcases 125 delicious vegan recipes, many inspired by plant-based foods from around the world. Put nourishing, whole foods on the table quickly and affordably, with:
  • Morning meals to power your day (Almond Butter-Banana Pancakes, Harissa Baked Tofu)
  • Homemade sports drinks to fuel your workouts (Cucumber-Lime Electrolyte Drink, Switchel: The Original Sports Drink)
  • Nutrient-packed mains to aid recovery (Naked Samosa Burgers, Almost Instant Ramen)
  • Sweets that work for your body (Two-Minute Turtles, Mango Sticky Rice)
  • Oil-free options for every recipe; gluten-free and soy-free options throughout

 
Details
  • ISBN-13: 9781615192663
  • ISBN-10: 1615192662
  • Publisher: Experiment
  • Publish Date: May 2017
  • Page Count: 288
  • Dimensions: 9.25 x 7.56 x 0.75 inches
  • Shipping Weight: 1.9 pounds


Related Categories

Books > Cooking > Vegan
Books > Health & Fitness > Diet & Nutrition - Nutrition
Books > Cooking > Specific Ingredients - Vegetables

 
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