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No More Sleepless Nights
by Peter Hauri and Shirley Linde


Overview - Over 60,000 copies sold of the first edition of this book on insomnia. Revised edition features information on new drugs and treatments, including herbs, amino acids, tryptophan and melatonin. Dr. Peter Hauri developed his easy-to-use approach at the Mayo Clinic.  Read more...

 
Paperback - Revised Ed.
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More About No More Sleepless Nights by Peter Hauri; Shirley Linde
 
 
 
Overview
Over 60,000 copies sold of the first edition of this book on insomnia. Revised edition features information on new drugs and treatments, including herbs, amino acids, tryptophan and melatonin. Dr. Peter Hauri developed his easy-to-use approach at the Mayo Clinic. Hauri shows readers how they can become their own sleep therapists as he explores such root causes for insomnia as diet, environment, stress, smoking and drinking.

 
Details
  • ISBN-13: 9780471149040
  • ISBN-10: 0471149047
  • Publisher: John Wiley & Sons
  • Publish Date: August 1996
  • Page Count: 304


Related Categories

Books > Health & Fitness > Sleep & Sleep Disorders

 
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