Coupon
No Mud, No Lotus : The Art of Transforming Suffering
by Thich Nhat Hanh


Overview - The secret to happiness is to acknowledge and transform suffering, not to run away from it. In No Mud, No Lotus , Thich Nhat Hanh offers practices and inspiration transforming suffering and finding true joy.

Thich Nhat Hanh acknowledges that because suffering can feel so bad, we try to run away from it or cover it up by consuming.  Read more...


 
In Stock. Place Order by 11:59 PM EST December 20th and Choose Expedited Shipping for Christmas Delivery.

FREE Shipping for Club Members
 
> Check In-Store Availability

In-Store pricing may vary

 
 
New & Used Marketplace 36 copies from $8.49
 
 
 

More About No Mud, No Lotus by Thich Nhat Hanh
 
 
 
Overview
The secret to happiness is to acknowledge and transform suffering, not to run away from it. In No Mud, No Lotus, Thich Nhat Hanh offers practices and inspiration transforming suffering and finding true joy.

Thich Nhat Hanh acknowledges that because suffering can feel so bad, we try to run away from it or cover it up by consuming. We find something to eat or turn on the television. But unless we're able to face our suffering, we can't be present and available to life, and happiness will continue to elude us.

Nhat Hanh shares how the practices of stopping, mindful breathing, and deep concentration can generate the energy of mindfulness within our daily lives. With that energy, we can embrace pain and calm it down, instantly bringing a measure of freedom and a clearer mind.

No Mud, No Lotus introduces ways to be in touch with suffering without being overwhelmed by it. "When we know how to suffer," Nhat Hanh says, "we suffer much, much less." With his signature clarity and sense of joy, Thich Nhat Hanh helps us recognize the wonders inside us and around us that we tend to take for granted and teaches us the art of happiness.

 
Details
  • ISBN-13: 9781937006853
  • ISBN-10: 1937006859
  • Publisher: Parallax Press
  • Publish Date: December 2014
  • Page Count: 128
  • Dimensions: 8.05 x 5.4 x 0.4 inches
  • Shipping Weight: 0.37 pounds


Related Categories

Books > Religion > Buddhism - Zen (see also Philosophy - Zen)
Books > Philosophy > Zen
Books > Self-Help > Meditations

 
BAM Customer Reviews