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The No S Diet : The Strikingly Simple Weight-Loss Strategy That Has Dieters Raving--And Dropping Pounds
by Reinhard Engels and Ben Kallen


Overview - No Snacks. No Sweets. No Seconds.*
*Except on days that start with S (Saturdays, Sundays, and Special days).

Developed by a problem-solving software engineer who was tired of diets that are too hard to stick with, The No-S Diet has attracted a passionate following online thanks to its elegant simplicity-and its results.
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More About The No S Diet by Reinhard Engels; Ben Kallen
 
 
 
Overview
No Snacks. No Sweets. No Seconds.*
*Except on days that start with S (Saturdays, Sundays, and Special days).

Developed by a problem-solving software engineer who was tired of diets that are too hard to stick with, The No-S Diet has attracted a passionate following online thanks to its elegant simplicity-and its results. Unlike fad diets based on gimmicks that lead to short-term weight-loss followed by backsliding and failure, The No-S Diet is a maintainable life plan that reminds us of the commonsense, conscious way we all know we should be eating.
The book offers readers the tips, tricks, techniques and testimonials they'll need to stick with No-S for life

 
Details
  • ISBN-13: 9780399534041
  • ISBN-10: 0399534040
  • Publisher: Perigee Books
  • Publish Date: March 2008
  • Page Count: 190
  • Reading Level: Ages 18-UP
  • Dimensions: 7.92 x 4.46 x 0.55 inches
  • Shipping Weight: 0.33 pounds


Related Categories

Books > Health & Fitness > Diet & Nutrition - Weight Loss

 
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