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No Salt, No Sugar, No Fat
by Jacqueline Williams and Goldie Silverman


Overview - With well over half a million copies sold, No Salt, No Sugar, No Fat has been a long-time best-selling nitty gritty cookbook: now, as we learn more about diet, cholestorol and heart-health, it is more essential than ever. With its emphasis on a simple, sensible approach to healthy eating, No Sugar, No Salt, No Fat is a perfect, time-tested choice for everyone who wants to take control of their diet and their health.  Read more...

 
Paperback - Revised Ed.
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More About No Salt, No Sugar, No Fat by Jacqueline Williams; Goldie Silverman
 
 
 
Overview
With well over half a million copies sold, No Salt, No Sugar, No Fat has been a long-time best-selling nitty gritty cookbook: now, as we learn more about diet, cholestorol and heart-health, it is more essential than ever. With its emphasis on a simple, sensible approach to healthy eating, No Sugar, No Salt, No Fat is a perfect, time-tested choice for everyone who wants to take control of their diet and their health. This newly revised edition takes account of the latest ideas and knowledge about sugar, salt, fat, food labeling, trans-fats, and availability of healthy products. Plus it contains a wonderful variety of recipes to make healthy eating a pleasure, and a nutritional analysis of every recipe.

 
Details
  • ISBN-13: 9781558673069
  • ISBN-10: 1558673067
  • Publisher: Nitty Gritty Cookbooks
  • Publish Date: January 2005
  • Page Count: 160

Series: Nitty Gritty Cookbooks

Related Categories

Books > Cooking > Health & Healing - Low Fat
Books > Cooking > Health & Healing - Low Salt
Books > Cooking > Health & Healing - Diabetic & Sugar Free

 
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