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November Project : The Book: Inside the Free, Grassroots Fitness Movement That's Taking Over the World
by Brogan Graham and Bojan Mandaric and Caleb Daniloff


Overview -

"November Project: The Book" is the story of how two irreverent, way-outside-the-box fitness fanatics are flipping the fitness industry on its head and literally making the world a better place, one city at a time. No facility. No machines. Just two dudes and a tribe of thousands.  Read more...


 
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More About November Project by Brogan Graham; Bojan Mandaric; Caleb Daniloff
 
 
 
Overview

"November Project: The Book" is the story of how two irreverent, way-outside-the-box fitness fanatics are flipping the fitness industry on its head and literally making the world a better place, one city at a time. No facility. No machines. Just two dudes and a tribe of thousands. Welcome to November Project s world takeover.

What started 4 years ago as a simple monthlong workout pact between two former Northeastern University oarsmen in Boston has grown into an international fitness phenomenon. November Project espouses free, public, all-weather, outdoor group sweats that turn strangers into friends and connect everyone to the city in which they live. It s been described as everything from flashmob fitness to the fight club of running clubs and a cult. But November Project prides itself on defying categories.

In "November Project: The Book, " Brogan Graham (a.k.a. BG) and Bojan Mandaric, in their own spicy, big-hearted words, chronicle, along with tribe member and writer Caleb Daniloff, their fitness movement s genesis, evolution, operations, membership, secret sauce, and future and along the way, show you how you can get fit and societally engaged. The book also includes illustrated workouts; the keys to meaningful civic engagement; information on using your city as a gym; advice on starting an NP tribe; tips on growing, sustaining, and invigorating membership through social media; and thoughts on the collective power of community."

 
Details
  • ISBN-13: 9781623366292
  • ISBN-10: 1623366291
  • Publisher: Rodale Books
  • Publish Date: April 2016
  • Page Count: 256


Related Categories

Books > Health & Fitness > Exercise
Books > Sports & Recreation > Sociology of Sports

 
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