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Now Eat This! Italian : Favorite Dishes from the Real Mamas of Italy: All Under 350 Calories
by Rocco DiSpirito


Overview - Weight-conscious food lovers no longer need to deprive themselves of the ever-popular cuisine of Italy. Award-winning celebrity chef and #1 New York Times bestselling author Rocco DiSpirito's latest Now Eat This book is the solution .  Read more...

 
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More About Now Eat This! Italian by Rocco DiSpirito
 
 
 
Overview
Weight-conscious food lovers no longer need to deprive themselves of the ever-popular cuisine of Italy. Award-winning celebrity chef and #1 New York Times bestselling author Rocco DiSpirito's latest Now Eat This book is the solution .

In his signature style, DiSpirito has recreated 100 classic Italian recipes to be healthy and low in calories and fat-yet still full of flavor. After travelling to Italy and perfecting the dishes side-by-side with the chefs who make them best-the Italian mamas-he offers sinful pastas, sauces, and desserts you never thought you could eat while keeping healthy, including: Spaghetti with My Mama's Meatballs, Mozzarella en Carozza, Chicken Parmigiana, Hand-Torn Pasta alla Bolognese, Sausage and Peppers, Classic Cannoli, Chocolate and Hazelnut Espresso Budino, and much more

NOW EAT THIS ITALIAN proves that Italian food doesn't have to be calorie-packed to be delicious. All under 350 calories, these full-flavor, low-fat recipes are sure to indulge your appetite without packing on the pounds.


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Details
  • ISBN-13: 9780446584517
  • ISBN-10: 0446584517
  • Publisher: Grand Central Publishing
  • Publish Date: September 2012
  • Page Count: 366
  • Dimensions: 10 x 9 x 1.3 inches
  • Shipping Weight: 3.6 pounds


Related Categories

Books > Health & Fitness > Diet & Nutrition - Diets
Books > Cooking > Regional & Ethnic - Italian

 
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