Nutrient Timing : The Future of Sports Nutrition
by John Ivy


Overview - Using cutting-edge research studies from leading sports science laboratories, Nutrient Timing shatters myths and misconceptions about how to provide optimum nutrition to working muscles. It shows that when the right combination of nutrients is delivered at the right time, one can activate his/her body's muscle machinery to increase muscle strength, improve endurance and increase lean muscle mass.  Read more...

 
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More About Nutrient Timing by John Ivy
 
 
 
Overview
Using cutting-edge research studies from leading sports science laboratories, Nutrient Timing shatters myths and misconceptions about how to provide optimum nutrition to working muscles. It shows that when the right combination of nutrients is delivered at the right time, one can activate his/her body's muscle machinery to increase muscle strength, improve endurance and increase lean muscle mass.


This item is Non-Returnable.

 
Details
  • ISBN-13: 9781591201410
  • ISBN-10: 1591201411
  • Publisher: Basic Health Publications
  • Publish Date: April 2004
  • Page Count: 226
  • Dimensions: 9.06 x 6.08 x 0.47 inches
  • Shipping Weight: 0.65 pounds


Related Categories

Books > Health & Fitness > Diet & Nutrition - Diets
Books > Health & Fitness > Diet & Nutrition - Nutrition

 
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