Nutrition Almanac
by John D. Kirschmann and Nutrition Search Inc


Overview -

Take charge of your well-being, improve your health, feel younger, and live longer

The Nutrition Almanac offers you reliable information based on the latest scientific discoveries as well as an expanded section on essential vitamins and minerals and their amazing benefits.  Read more...


 
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More About Nutrition Almanac by John D. Kirschmann; Nutrition Search Inc
 
 
 
Overview

Take charge of your well-being, improve your health, feel younger, and live longer

The Nutrition Almanac offers you reliable information based on the latest scientific discoveries as well as an expanded section on essential vitamins and minerals and their amazing benefits. All the nutritional information you need is here, so enhancing and maintaining good health is easy

Eat better. Live longer.

  • Learn how what you eat can affect more than 100 common ailments
  • Discover rich sources of vitamins and minerals in foods at your supermarket
  • Understand the difference between good fats and bad fats
  • Get practical information on the benefits of antioxidants and phytonutrients in food
  • Find out which food ingredients and additives to avoid

 
Details
  • ISBN-13: 9780071436588
  • ISBN-10: 0071436588
  • Publisher: McGraw-Hill Education
  • Publish Date: December 2006
  • Page Count: 371
  • Dimensions: 9.92 x 8 x 0.83 inches
  • Shipping Weight: 1.64 pounds

Series: Nutrition Almanac

Related Categories

Books > Health & Fitness > Diet & Nutrition - Nutrition
Books > Reference > Almanacs
Books > Health & Fitness > Diet & Nutrition - Diets

 
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