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Nutrition Facts : The Truth about Food
by Karen Frazier


Overview - Good nutrition is the basis of a healthy lifestyle. Hundreds of everyday food choices determine your wellbeing: how you feel now, and in the future. Nutrition Facts exposes the whole truth about food, offering an unparalleled collection of facts, figures and data.  Read more...

 
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More About Nutrition Facts by Karen Frazier
 
 
 
Overview
Good nutrition is the basis of a healthy lifestyle. Hundreds of everyday food choices determine your wellbeing: how you feel now, and in the future. Nutrition Facts exposes the whole truth about food, offering an unparalleled collection of facts, figures and data. No deceptive promises, no snake oils, no false advertising: just nutrition facts. Nutrition Facts is the most fact-checked book about nutrition. In it, you'll find all you need to know about: The link between nutrition and health How the body processes food The truth about diets and nutrition regimes The value of nutrients Building healthy eating habits How to use nutrition to curtail ailments and allergies"

 
Details
  • ISBN-13: 9781623156114
  • ISBN-10: 1623156114
  • Publisher: Rockridge Press
  • Publish Date: August 2015
  • Page Count: 232
  • Dimensions: 7.99 x 7.99 x 0.63 inches
  • Shipping Weight: 1.1 pounds


Related Categories

Books > Health & Fitness > Diet & Nutrition - Diets
Books > Health & Fitness > Diet & Nutrition - Nutrition

 
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