Coupon
Nutrition for Kids : Healthy Eating Habits for Children
by Aileen Wen


Overview -

Young children need to consume enough calories to support proper growth and development while maintaining a healthy body weight. Consuming more than the needed calories contributes to the overweight epidemic we are seeing now.

The best way to manage weight is to eat a well-balanced diet that contains foods from all food groups at the recommended amounts, known as portion control.  Read more...


 
eBook

Retail Price: $2.99
$2.09

(Save 30%)

Download

Language: English

 
 
 
 

More About Nutrition for Kids by Aileen Wen
 
 
 
Overview

Young children need to consume enough calories to support proper growth and development while maintaining a healthy body weight. Consuming more than the needed calories contributes to the overweight epidemic we are seeing now.

The best way to manage weight is to eat a well-balanced diet that contains foods from all food groups at the recommended amounts, known as portion control. Food groups include dairy, protein, fruits, vegetables and grains. You need to concentrate on feeding your child foods that are low in saturated fat, calories, added sugars in all forms, salt and additives.

To develop properly, your child needs to eat a variety of foods that contain ample amounts of needed nutrients including protein, carbohydrates, vitamins and minerals. Concentrating on eating nutrient-rich foods to the exclusion of higher-fat foods will not only cut calories, but help your child develop a lifelong preference for healthy foods.


This item is Non-Returnable.

 
Details
  • ISBN: 9781614645832
  • Publisher: Hyperink
  • Imprint: Hyperink Original
  • Date: Jan 2013
 
Customer Reviews