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The Obesity Code : Unlocking the Secrets of Weight Loss
by M.D. Jason Fung and Timothy Noakes


Overview - Fung zeroes in on why insulin resistance has become so prevalent and offers specific outside-the-box solutions that have emerged as the key to maximizing health."
Jimmy Moore, author, "Keto Clarity "and "Cholesterol Clarity"
Everything you believe about how to lose weight is wrong.
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More About The Obesity Code by M.D. Jason Fung; Timothy Noakes
 
 
 
Overview
Fung zeroes in on why insulin resistance has become so prevalent and offers specific outside-the-box solutions that have emerged as the key to maximizing health."
Jimmy Moore, author, "Keto Clarity "and "Cholesterol Clarity"
Everything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormonesin everyoneand only by understanding the effects of insulin and insulin resistance can we achieve lasting weight loss.
In this highly readable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps, a set of lifelong habits that will improve your health and control your insulin levels, Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weightfor good.
"

 
Details
  • ISBN-13: 9781771641258
  • ISBN-10: 1771641258
  • Publisher: Greystone Books
  • Publish Date: March 2016
  • Page Count: 296


Related Categories

Books > Health & Fitness > Diet & Nutrition - Weight Loss
Books > Medical > Endocrinology & Metabolism

 
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