Coupon
An Open-Hearted Life : Transformative Methods for Compassionate Living from a Clinical Psychologist and a Buddhist Nun
by Russell Kolts and Thubten Chodron and H. H. The Dalai Lama


Overview -
A beloved Buddhist teacher and a psychologist specializing in Compassion-Focused Therapy (CFT) provide practical methods for living a life filled with compassion.

A life overflowing with compassion. It sounds wonderful in theory, but how do you do it?
  Read more...

 
Paperback
  • $22.95
  • 20% off for Members: Get the Club Price
    $ 18.36

Add to Cart + Add to Wishlist

In Stock Online.

FREE Shipping for Club Members
 
> Check In-Store Availability

In-Store pricing may vary

 
 
New & Used Marketplace 21 copies from $4.30
 
 
 

More About An Open-Hearted Life by Russell Kolts; Thubten Chodron; H. H. The Dalai Lama
 
 
 
Overview

A beloved Buddhist teacher and a psychologist specializing in Compassion-Focused Therapy (CFT) provide practical methods for living a life filled with compassion.

A life overflowing with compassion. It sounds wonderful in theory, but how do you do it? This guide provides practical methods to living with this wonderful quality, based on traditional Buddhist teachings and on methods from modern psychology--particularly a technique called Compassion-Focused Therapy (CFT). The methods presented by the two authors--a psychotherapist and a Tibetan Buddhist nun--turn out to have a good deal in common. In fact, they complement each other in wonderful ways. Each of the 64 short chapters ends with a reflection or exercise for putting compassion into practice in various life situations."

 
Details
  • ISBN-13: 9781611802115
  • ISBN-10: 1611802113
  • Publisher: Shambhala
  • Publish Date: March 2015
  • Page Count: 272
  • Dimensions: 8.7 x 5.1 x 0.9 inches
  • Shipping Weight: 1 pounds


Related Categories

Books > Religion > Buddhism - Tibetan
Books > Psychology > Cognitive Neuroscience & Cognitive Neuropsychology

 
BAM Customer Reviews