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Over 50, Overweight & Out of Breath : A Year of Going from Super Fat to Super Fit.
by Laura E. Sinclair and Jean Boles


Overview - This is a powerful and positive story about a quest for a change in life and the extraordinary possibilities of the human spirit. "Before I wrote this book, I was diagnosed as MORBIDLY OBESE by my primary-care physician following a yearly visit. The only problem with this diagnosis was that we never discussed this issue.  Read more...

 
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More About Over 50, Overweight & Out of Breath by Laura E. Sinclair; Jean Boles
 
 
 
Overview
This is a powerful and positive story about a quest for a change in life and the extraordinary possibilities of the human spirit. "Before I wrote this book, I was diagnosed as MORBIDLY OBESE by my primary-care physician following a yearly visit. The only problem with this diagnosis was that we never discussed this issue. I knew that I was overweight, but it wasn't until I witched doctors and picked up my medical records that I saw this in writing. I saw myself in front of the mirror every day, so I knew things were bad, but it wasn't until I read those words, MORBIDLY OBESE, that the gravity of the situation sunk in." -LAURA SINCLAIR At 55, Laura Sinclair was grossly overweight; the future looked dim and dangerous. Carrying extra weight was setting her up for the possibility of developing a chronic illness--heart disease, stroke, or worse. She decided to take ownership of her life and pave a new road to optimum health and happiness. -Learn how Laura lost over 40% of her body weight and kept it off. -How she reached a level of fitness and athleticism that she thought not possible in her 50s and beyond.


This item is Non-Returnable.

 
Details
  • ISBN-13: 9781478355366
  • ISBN-10: 1478355360
  • Publisher: Createspace Independent Publishing Platform
  • Publish Date: December 2013
  • Page Count: 134
  • Dimensions: 8.5 x 5.51 x 0.29 inches
  • Shipping Weight: 0.36 pounds


Related Categories

Books > Health & Fitness > Diet & Nutrition - Weight Loss

 
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