Overcoming Binge Eating (Paperback)
by Christopher G. Fairburn

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  Overcoming Binge Eating (Hardcover)
  Published 1995-03-01
  Publisher: Guilford Publications		$40.00 6 copies from $44.63
 
 
 
Overview

Do you have a binge eating problem or know someone who does? This authoritative book provides all the information needed to understand binge eating and bring it under control. Whether you are working with a therapist or on your own, clear, step-by-step guidelines will show you how to:


  • overcome the urge to binge

  • gain control over eating behavior

  • reduce the risk of relapse

  • establish stable, healthy eating habits.

This unique book has been tested in controlled clinical research, and its success rate is outstanding. From a leading international expert, here is the advice, encouragement, and detailed guidance that can help you transform your relationship to food.

 
 
 
Details
  • ISBN-13: 9780898621792
  • ISBN-10: 0898621798
  • Publisher: Guilford Publications
  • Publish Date: March 1995
  • Page Count: 247

Related Categories

Books > Self-Help > Eating Disorders - General
Books > Psychology > Psychopathology - Compulsive Behavior
Books > Psychology > Psychopathology - Eating Disorders
 
 
 
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