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Overcoming Problem Eating : A Practical Guide
by Patricia Furness-smith


Overview -

From comfort eating and skipping meals to anorexia nervosa and bulimia nervosa, our relationship with food is at breaking point.

With expert advice from Patricia Furness-Smith, fellow of the National Counselling Society, this book will help you get back on track and get the help you need.  Read more...


 
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More About Overcoming Problem Eating by Patricia Furness-smith
 
 
 
Overview

From comfort eating and skipping meals to anorexia nervosa and bulimia nervosa, our relationship with food is at breaking point.

With expert advice from Patricia Furness-Smith, fellow of the National Counselling Society, this book will help you get back on track and get the help you need.

  • Break bad habits and replace them with better ones
  • Understand your issues so you can move forward
  • Love your body by learning to accept yourself
  • Overcome your fears and discover how to enjoy food again

 
Details
  • ISBN-13: 9781848317215
  • ISBN-10: 1848317212
  • Publisher: Icon Books
  • Publish Date: April 2015
  • Page Count: 224
  • Dimensions: 6.5 x 4.7 x 0.4 inches
  • Shipping Weight: 0.3 pounds

Series: Introducing

Related Categories

Books > Psychology > Psychopathology - Eating Disorders
Books > Self-Help > Eating Disorders & Body Image

 
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