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The Overwhelmed Brain : Personal Growth for Critical Thinkers
by Paul Colaianni


Overview - EXPERT ADVICE ON PERSONAL GROWTH AND DECISION-MAKING FOR DEEPER THINKERS WHO WANT MORE THAN AFFIRMATIONS AND CLICHES
Your stress, anxiety and negative thoughts are huge obstacles to happiness. You must learn to make healthy decisions and place your needs first.
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More About The Overwhelmed Brain by Paul Colaianni
 
 
 
Overview
EXPERT ADVICE ON PERSONAL GROWTH AND DECISION-MAKING FOR DEEPER THINKERS WHO WANT MORE THAN AFFIRMATIONS AND CLICHES
Your stress, anxiety and negative thoughts are huge obstacles to happiness. You must learn to make healthy decisions and place your needs first. This book, The Overwhelmed Brain, provides proven methodologies for smarter, actionable ways to:
-Be true to yourself -Build positive relationships -Overcome stress and anxiety -Stop self-sabotage -Make smart decisions -Rise above your fears
With tips, anecdotes, exercises and expert advice from popular life coach and podcaster Paul Colaianni, The Overwhelmed Brain will empower you to take control over your emotional well-being and act on your dreams, goals and values.

 
Details
  • ISBN-13: 9781612436395
  • ISBN-10: 1612436390
  • Publisher: Ulysses Press
  • Publish Date: November 2016
  • Page Count: 176
  • Dimensions: 8.4 x 5.5 x 0.6 inches
  • Shipping Weight: 0.4 pounds


Related Categories

Books > Self-Help > Personal Growth - Self-Esteem
Books > Business & Economics > Decision Making & Problem Solving
Books > Self-Help > Communication & Social Skills

 
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