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Denise Austin - Personal Training System
- Denise Austin

Overview - Denise Austin garnered her following of thousands of devotees through her adherence to a reasonable, practical approach to fitness and health, one that doesn't enforce strict diets or backbreaking workouts to achieve a toned, healthy body at any age.  Read more...

 
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More About Denise Austin - Personal Training System - Denise Austin
 
 
 
Overview

Denise Austin garnered her following of thousands of devotees through her adherence to a reasonable, practical approach to fitness and health, one that doesn't enforce strict diets or backbreaking workouts to achieve a toned, healthy body at any age. She herself will tell anyone who asks that she only works out for 30 minutes a day, and never skips a meal! This video offers the opportunity to choose from over 10 express workouts that range in intensity and body concentration, as well as diet tips for achieving a healthy balance. It's not for nothing that Ms. Austin has the number one exercise show on Lifetime Television, and this video has something for everyone, giving individuals the chance to put together a workout that's right for them!

Cast List

Denise Austin - Fitness Instructor

 
Details
    DVD Format
  • Format: DVD
  • Color Format: Color
  • UPC: 012236163923
  • Genre: Exercise/Fitness
  • Rating: Not Rated
  • Release Date: September 2004

Related Categories:
Movies > Education/General Interest
Movies > Physical Fitness
Movies > Health/Diet

Related Keywords:
Exercise
Workout

 
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