Coupon
The PH Balance Health and Diet Guide for Gerd, Ibs and Ibd : Practical Solutions, Diet Management, Plus 175 Recipes
by Fraser Smith and Susan Hannah and Daniel Richardson


Overview -

Restoring the body's acid-alkaline balance leads to better health and wellbeing.

Maintaining an optimum acid-alkaline balance is integral to enjoying optimal health, yet our modern-day habits and preferences often wreak havoc with this delicate balance.  Read more...


 
Paperback
  • $24.95

Add to Cart + Add to Wishlist

In Stock Online.

FREE Shipping for Club Members
 
> Check In-Store Availability

In-Store pricing may vary

 
 
New & Used Marketplace 15 copies from $5.49
 
 
 

More About The PH Balance Health and Diet Guide for Gerd, Ibs and Ibd by Fraser Smith; Susan Hannah; Daniel Richardson
 
 
 
Overview

Restoring the body's acid-alkaline balance leads to better health and wellbeing.

Maintaining an optimum acid-alkaline balance is integral to enjoying optimal health, yet our modern-day habits and preferences often wreak havoc with this delicate balance. Highly processed foods acidify the body as does a diet high in meat, dairy and sugar. The body becomes overwhelmed with this acid imbalance and this, in turn, causes acidosis, which can lead to a host of problems. Weight gain, gastrointestinal conditions, skin conditions, chronic fatigue and respiratory ailments are just some of the complications.

The ideal diet that supports pH balance is rich in fresh fruits, roots, vegetables, legumes and nuts and avoids excess fats, sugars, refined foods, salt, alcohol, tobacco, coffee and tea.

Part 1 - Understanding pH and Diet What is pH? Acid Imbalance (Acidosis), Alkaline Balance (Homeostasis)

Part 2 - Common Gastrointestinal (GI) Conditions pH Imbalance symptoms, Acidosis Diagnosis and pH rebalance for: Gastroesophageal Reflux Disease (GERD), Irritable Bowel Syndrome (IBS), and Inflammatory Bowel Disease (IBD)

Part 3 - Managing pH-Related Disease Drug therapy, nutritional supplements, herbal remedies, mind-body strategies, diet therapy

Part 4 - The pH Diet Solution Program 10 Steps for Implementing the pH diet, 28-day balanced meal plan, 175 + pH balanced recipes and 28-day menu plan.

To reach optimum health one must address the acidity of the foods put into the body. This book will become the key resource on the crucial pH balance required.

 
Details
  • ISBN-13: 9780778804925
  • ISBN-10: 0778804925
  • Publisher: Robert Rose
  • Publish Date: September 2014
  • Page Count: 408
  • Dimensions: 9.9 x 6.9 x 0.9 inches
  • Shipping Weight: 1.55 pounds


Related Categories

Books > Health & Fitness > Diseases - Gastrointestinal
Books > Cooking > Health & Healing - General
Books > Health & Fitness > Diet & Nutrition - Diets

 
BAM Customer Reviews