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Pilates For Beginners
- Kristin Mcgee

Overview - What’s a magic circle? How about lateral breathing? This helpful program takes the mystery out of one of the most beneficial new fitness techniques: pilates. Designed with the beginner in mind, it includes two 10- and two 20-minute workouts to choose from, so newbies can work at their own speed.  Read more...

 
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More About Pilates For Beginners - Kristin Mcgee
 
 
 
Overview

What’s a magic circle? How about lateral breathing? This helpful program takes the mystery out of one of the most beneficial new fitness techniques: pilates. Designed with the beginner in mind, it includes two 10- and two 20-minute workouts to choose from, so newbies can work at their own speed.

Cast List

Kristin McGee - Yoga Instructor

 
Details
    DVD Format
  • Format: DVD
  • Run Time: 60
  • Color Format: Color
  • UPC: 054961818297
  • Genre: How To - Pilates
  • Rating: Not Rated
  • Release Date: April 2009

Related Categories:
Movies > Education/General Interest

Related Keywords:
Exercise
Pilates
Exercise
Workout

 
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