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Pilates For Life - 20 Minute Overall Body Workout


Overview - Instructor Amy Brown and her guest Liza Fromer present another entry into the Pilates For Life series with 20 MINUTE OVERALL BODY WORKOUT. Amy and Liza work on key areas of the body to help produce a trimmer figure on this program. A fun and easy-to-follow guide to Pilates, Amy's series is aimed at the beginner and intermediate levels.  Read more...

 

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More About Pilates For Life - 20 Minute Overall Body Workout -
 
 
 
Overview

Instructor Amy Brown and her guest Liza Fromer present another entry into the Pilates For Life series with 20 MINUTE OVERALL BODY WORKOUT. Amy and Liza work on key areas of the body to help produce a trimmer figure on this program. A fun and easy-to-follow guide to Pilates, Amy's series is aimed at the beginner and intermediate levels.

Cast List

Amy Brown - Pilates instructor
Liza Fromer - TV presenter/Pilates instructor

 
Details
  • Color Format: Color
  • UPC: 884739107694
  • Rating: Not Rated

Related Categories:
Movies > Sports/Recreation
Movies > Physical Fitness

Related Keywords:
Exercise
Pilates
Exercise
Health

 
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