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Paleo Comfort Foods
by Julie Mayfield and Charles Mayfield and Robb Wolf and Mark Adams


Overview - What if you could cook fantastic meals similar to the heartwarming comfort dishes your grandma used to make and have them be good for you? In "Paleo Comfort Foods," Charles and Julie Mayfield provide you with an arsenal of recipes that are healthy crowd-pleasers, sure to appeal to those following a paleo, primal, gluten-free, or "real-food" way of life as well as those who have not yet started down such a path.  Read more...

 
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More About Paleo Comfort Foods by Julie Mayfield; Charles Mayfield; Robb Wolf; Mark Adams
 
 
 
Overview
What if you could cook fantastic meals similar to the heartwarming comfort dishes your grandma used to make and have them be good for you? In "Paleo Comfort Foods," Charles and Julie Mayfield provide you with an arsenal of recipes that are healthy crowd-pleasers, sure to appeal to those following a paleo, primal, gluten-free, or "real-food" way of life as well as those who have not yet started down such a path.
Implementing paleo guidelines and principles in this book (no grains, no gluten, no legumes, no dairy), the Mayfields give you 100+ recipes and full color photos with entertaining stories throughout. The recipes in "Paleo Comfort Foods" can help individuals and families alike lose weight, eat healthy and achieve optimum fitness, making this way of eating sustainable, tasty and fun."

 
Details
  • ISBN-13: 9781936608935
  • ISBN-10: 1936608936
  • Publisher: Victory Belt Publishing
  • Publish Date: September 2011
  • Page Count: 336


Related Categories

Books > Cooking > Health & Healing - Gluten-Free

 
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