Coupon
The Paleo Cure
by Chris Kresser


Overview - The national bestseller that "condenses Kresser's vast knowledge to help you look, feel, and perform your best." - Robb Wolf, author of The Paleo Solution
As the Paleo movement sweeps the nation, millions have discovered the health benefits of following the lifestyle of our hunter-gatherer forebears.
  Read more...

 
Bargain
  • Retail Price: $17.00
  • $5.97
    (Save 65%)

Add to Cart + Add to Wishlist


In Stock Online.

FREE Shipping for Club Members

What is a Bargain?
 
> Check In-Store Availability

In-Store pricing may vary

 
 
 
 
 

More About The Paleo Cure by Chris Kresser
 
 
 
Overview

The national bestseller that "condenses Kresser's vast knowledge to help you look, feel, and perform your best." - Robb Wolf, author of The Paleo Solution
As the Paleo movement sweeps the nation, millions have discovered the health benefits of following the lifestyle of our hunter-gatherer forebears. But what happens when we hit a wall and weight loss stalls, energy flags, illness sets in, or we're tired of restricted eating?
In The Paleo Cure, Chris Kresser uses the Paleo diet as a template from which you can tailor a simple yet powerful three-step program-Reset, Rebuild, Revive-to fit your lifestyle, body type, and genetic blueprint. You'll learn how to eliminate the toxic foods that cause illness and weight gain, how to sleep better, exercise like our ancestors, cultivate pleasure, and vastly improve overall health. Kresser helps further personalize your prescription by addressing specific health conditions, from heart disease to digestive problems. Best of all, you only have to follow the program 80 percent of the time; there's room to indulge, in moderation, and still experience dramatic results.
Comprehensive, dynamic, and enlightening, The Paleo Cure is based on cutting-edge research and combines the best of ancient wisdom and modern science. It provides a flexible and accessible program with helpful charts and quizzes, a seven-day meal plan, and delectable, nutritious recipes to help you lose weight, reverse disease, and achieve optimum health.
*Originally published as YOUR PERSONAL PALEO CODE

 
Details
  • ISBN-13: 9780316322928
  • ISBN-10: 031632292X
  • Publisher: American Book Company
  • Publish Date: July 2017

Related Categories

 
Customer Reviews