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Paleo Diet, Paleo Cookbook and Vegan Living Made Easy : 3 In 1 Box Set
by Speedy Publishing


Overview -

The paleo diet offers many great health benefits. Listed below are the top 3 benefits of the paleo diet. 1. More Energy The paleo diet omits a lot of heavy process foods and replaces them with fruits, vegetbales, and nuts that digest naturally in the body and give people more energy.  Read more...


 
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Language: English

 
 
 
 

More About Paleo Diet, Paleo Cookbook and Vegan Living Made Easy by Speedy Publishing
 
 
 
Overview

The paleo diet offers many great health benefits. Listed below are the top 3 benefits of the paleo diet. 1. More Energy The paleo diet omits a lot of heavy process foods and replaces them with fruits, vegetbales, and nuts that digest naturally in the body and give people more energy. 2. Weight Loss The paleo diet limits carbohydrate intake to around workout times. Limiting carbs helps a person avoid unwanted fat gain often caused by excess carbs. 3. More Muscle Lean animal proteins are consumed in the paleo diet to help give a person better muscle mass to make them stronger.


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Details
  • ISBN: 9781633832992
  • Publisher: Speedy Publishing LLC
  • Imprint: Weight A Bit
  • Date: Aug 2014
 
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