Paleo Diet : Paleo: 30 Day Paleo Challenge to Lose 22 Pounds with 120 Mouth-Watering Paleo Recipes
by Shae Sparks


Overview - Would you like to eat whole foods and lose weight or just become healthier overall? Are you tired of how eating grains makes you feel? Then you should try out the paleo diet The paleo diet is a lifestyle change that focuses on changing your food and eating habits.  Read more...

 
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More About Paleo Diet by Shae Sparks
 
 
 
Overview
Would you like to eat whole foods and lose weight or just become healthier overall? Are you tired of how eating grains makes you feel? Then you should try out the paleo diet The paleo diet is a lifestyle change that focuses on changing your food and eating habits. The name of the diet derives from the time period the diet was naturally consumed in human history, which was the Paleolithic Era. During this time period, our ancestors did not have access to a lot of grains, especially not processed ones that come from the drive-thru. If you'd like to eat healthier, then you should take a look at the 120 recipes in this book You'll find recipes pertaining to: Breakfast Red Meats Poultry Pork Seafood Soups Salads Vegetables and Sides Desserts Snacks Sauces and Dips The Paleo diet is a wonderful way to getting started with eating healthy, and you'll find many delicious recipes in this book to your liking So scroll up and grab your copy today

 
Details
  • ISBN-13: 9781533006219
  • ISBN-10: 1533006210
  • Publisher: Createspace Independent Publishing Platform
  • Publish Date: May 2016
  • Page Count: 186
  • Dimensions: 9 x 6 x 0.4 inches
  • Shipping Weight: 0.56 pounds


Related Categories

Books > Health & Fitness > Diet & Nutrition - Weight Loss

 
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