Paleo : Recipes from the Cavemen's Cookbook
by Eudald Carbonell and Cinta Bellmunt and Maria Angeles Torres


Overview - Would you fancy a mammoth steak or simply some natural foods enjoyed by mankind in the Old Stone Age, long before the rise of agriculture? This book is the ultimate companion to anyone interested in the oldest human diet ever, which greatly contributed to our evolution.  Read more...

 
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More About Paleo by Eudald Carbonell; Cinta Bellmunt; Maria Angeles Torres
 
 
 
Overview
Would you fancy a mammoth steak or simply some natural foods enjoyed by mankind in the Old Stone Age, long before the rise of agriculture? This book is the ultimate companion to anyone interested in the oldest human diet ever, which greatly contributed to our evolution. Archaeologists, anthropologists and paleontologists studied the bones and teeth of our ancestors and their living environment to reconstitute their nutritional habits. This book results of these scientific studies and is a serious introduction to paleo cooking. While the paleo diet is limited to basic ingredients, such as meats, fish, eggs, vegetables, fruits, herbs, nuts and seeds, it offers a lot of nutritional benefits, as it is gluten-free, low-carb and relies on fresh products. This is sufficient to keep away modern diseases linked to poor nutrition, such as over-weight or diabetes.

 
Details
  • ISBN-13: 9783848009404
  • ISBN-10: 3848009404
  • Publisher: H.F.Ullmann Publishing
  • Publish Date: February 2016
  • Page Count: 144
  • Dimensions: 9.7 x 6.9 x 0.7 inches
  • Shipping Weight: 1.4 pounds


Related Categories

Books > Cooking > Specific Ingredients - Herbs, Spices, Condiments
Books > Cooking > Health & Healing - Gluten-Free
Books > Cooking > Specific Ingredients - Natural Foods

 
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