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Paleo in 28 : 4 Weeks, 5 Ingredients, 130 Recipes
by Kenzie Swanhart


Overview - A Super Simple Guide to Going Paleo for Your Not-So-Simple Life Kenzie Swanhart knows firsthand just how hard it can be to introduce a Paleo diet into your hectic routine. In Paleo in 28, she teaches you that it takes only five ingredients, plus a few basic pantry staples, to create mouthwatering Paleo recipes for today and everyday.  Read more...

 
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More About Paleo in 28 by Kenzie Swanhart
 
 
 
Overview
A Super Simple Guide to Going Paleo for Your Not-So-Simple Life Kenzie Swanhart knows firsthand just how hard it can be to introduce a Paleo diet into your hectic routine. In Paleo in 28, she teaches you that it takes only five ingredients, plus a few basic pantry staples, to create mouthwatering Paleo recipes for today and everyday. Making the transition to Paleo has never been easier with this effortless guide, which boasts: -A flexible 28-day meal plan so that you never have to wonder what to eat -130 delicious recipes, from Good Morning Mug Biscuits and Nacho Kale Chips to Fall-Apart Short Ribs and Almond Butter Bars -Streamlined shopping lists to save time and money -A customizable one-week Paleo menu to help you strategize beyond your first 28 days -Nutritional information for every recipe Enjoy the classic flavors of all your favorite foods with gluten-free Paleo recipes that will jumpstart your healthy lifestyle and keep your taste buds happy. Author bio] Kenzie Swanhart is the founder and author of the popular food blog Cave Girl in the City. In an effort to find balance and regain a healthy lifestyle after college, Kenzie adopted the Paleo diet. She started her blog to share her successes, resources, and findings with others on a similar journey.


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Details
  • ISBN-13: 9781623155278
  • ISBN-10: 1623155274
  • Publisher: Sonoma Press
  • Publish Date: April 2015
  • Page Count: 250
  • Dimensions: 9.1 x 7.4 x 0.8 inches
  • Shipping Weight: 1.35 pounds


Related Categories

Books > Health & Fitness > Diet & Nutrition - Weight Loss

 
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