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When the Past Is Present : Healing the Emotional Wounds That Sabotage Our Relationships
by David Richo and Gary Dikeos


Overview -

In this audiobook, psychotherapist David Richo explores how we replay the past in our present-day relationships and how we can free ourselves from this destructive pattern. We all have a tendency to transfer potent feelings, needs, expectations, and beliefs from childhood or from former relationships onto the people in our daily lives, whether they are our intimate partners, friends, or acquaintances.  Read more...


 
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More About When the Past Is Present by David Richo; Gary Dikeos
 
 
 
Overview

In this audiobook, psychotherapist David Richo explores how we replay the past in our present-day relationships and how we can free ourselves from this destructive pattern. We all have a tendency to transfer potent feelings, needs, expectations, and beliefs from childhood or from former relationships onto the people in our daily lives, whether they are our intimate partners, friends, or acquaintances. When the Past Is Present helps us to become more aware of the ways we slip into the past so that we can identify our emotional baggage and take steps to unpack it and put it where it belongs.

Drawing on decades of experience as a psychotherapist, Richo helps listeners to:

Understand how the wounds of childhood become exposed in adult relationships and why this is a gift
Identify and heal the emotional wounds we carry over from the past so that they won't sabotage present-day relationships
Recognize how strong attractions and aversions to people in the present can be signals of our own unfinished business
Use mindfulness to stay in the present moment and cultivate authentic intimacy

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Details
  • ISBN-13: 9781501227882
  • ISBN-10: 1501227882
  • Publisher: Audible Studios on Brilliance
  • Publish Date: February 2015
  • Dimensions: 6.6 x 5.3 x 0.5 inches
  • Shipping Weight: 0.17 pounds


Related Categories

Books > Psychology > Interpersonal Relations
Books > Psychology > Movements - Psychoanalysis
Books > Psychology > Emotions

 
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