Paths to Healthy Aging
by Dr Mehrdad Ayati M. D. and Dr Arezou Azarani Ph. D.


Overview - How can you stay healthy as you age so that you can continue to live a long and happy life? It is easy to find advice on the topic in books, magazines, and online sources as well as from friends and family, but so often the advice is contradictory, confusing, or difficult to follow.  Read more...

 
In Stock.

This item is Non-Returnable.
FREE Shipping for Club Members
 
> Check In-Store Availability

In-Store pricing may vary

 
 
New & Used Marketplace 11 copies from $3.48
 
 
 

More About Paths to Healthy Aging by Dr Mehrdad Ayati M. D.; Dr Arezou Azarani Ph. D.
 
 
 
Overview
How can you stay healthy as you age so that you can continue to live a long and happy life? It is easy to find advice on the topic in books, magazines, and online sources as well as from friends and family, but so often the advice is contradictory, confusing, or difficult to follow. This simple workbook, a collaboration between a geriatrician and a scientist trained in physiology and molecular biology, cuts through the confusion to resolve many of your unanswered questions. It covers key topics in aging-nutrition, mental health, physical health, medications and choosing the right physician-with suggested action plans for each. It contains clear explanations of important aspects of the science of aging based on current research combined with practical advice that is punctuated with vivid and inspiring stories. This book is not only informative but also transformative, guiding you toward creating a joyful and sustainable lifestyle to take you along the path to healthy aging.


This item is Non-Returnable.

 
Details
  • ISBN-13: 9781502321176
  • ISBN-10: 1502321173
  • Publisher: Createspace
  • Publish Date: September 2014
  • Page Count: 178
  • Dimensions: 9.02 x 5.98 x 0.38 inches
  • Shipping Weight: 0.54 pounds


Related Categories

Books > Health & Fitness > Healthy Living

 
BAM Customer Reviews