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Peace from Nervous Suffering
by Claire Weekes


Overview - This classic anxiety-relief guide from the author of Hope and Help for your Nerves has brought solace to over a quarter million readers coping with panic attacks and agoraphobia.

Dr Claire Weekes offers clear, concise advice to anyone suffering from anxiety:

FACE: DO NOT RUN
ACCEPT: DO NOT FIGHT
FLOAT PAST: DO NOT LISTEN IN
LET TIME PASS: DO NOT BE IMPATIENT WITH TIME

It may look much too simple, but if you can truly master these four important principles, you are already on your way to rapid recovery.
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Language: eng

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More About Peace from Nervous Suffering by Claire Weekes
 
 
 
Overview
This classic anxiety-relief guide from the author of Hope and Help for your Nerves has brought solace to over a quarter million readers coping with panic attacks and agoraphobia.

Dr Claire Weekes offers clear, concise advice to anyone suffering from anxiety:

FACE: DO NOT RUN
ACCEPT: DO NOT FIGHT
FLOAT PAST: DO NOT LISTEN IN
LET TIME PASS: DO NOT BE IMPATIENT WITH TIME

It may look much too simple, but if you can truly master these four important principles, you are already on your way to rapid recovery. Written in response to great demand from both the medical and psychological communities, as well as from her own devoted readers, Dr. Weekes’s revolutionary approach to treating nervous tension is sympathetic, medically sound, and quite possibly one of the most successful step-by-step guides to mental health available.




This item is Non-Returnable.

 
Details
  • ISBN: 9781101663684
  • Publisher: Penguin Group US
  • Imprint: Signet
  • Date: Sept 1990
  • Seller Statement: Sold by Penguin Group US
 
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