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1,001 Pearls of Yoga Wisdom : Take Your Practice Beyond the Mat
by Liz Lark


Overview - This chunky, richly colorful volume takes yoga "beyond the mat" to reveal classic yogic wisdom pertaining to the mind, emotions, spirit, and of course, the body. Drawing from such classical texts as the Bhagavad Gita and the Upanishads , as well as modern Indian and Western teachers, this treasure trove of yoga knowledge defines key terms and highlights important themes.  Read more...

 
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More About 1,001 Pearls of Yoga Wisdom by Liz Lark
 
 
 
Overview
This chunky, richly colorful volume takes yoga "beyond the mat" to reveal classic yogic wisdom pertaining to the mind, emotions, spirit, and of course, the body. Drawing from such classical texts as the Bhagavad Gita and the Upanishads, as well as modern Indian and Western teachers, this treasure trove of yoga knowledge defines key terms and highlights important themes. It's also a helpful supplement to yoga classes, offering asanas, meditations, breathingexercises, mantras, and mudras for every occasion and skill level. Just the right size to pop into a yoga bag, here's a guide to the practical and philosophical aspects of yoga that complements any spiritual practice.

 
Details
  • ISBN-13: 9780811863582
  • ISBN-10: 0811863581
  • Publisher: Chronicle Books (CA)
  • Publish Date: April 2008
  • Page Count: 384
  • Reading Level: Ages 13-22
  • Dimensions: 5.23 x 4.44 x 1.52 inches
  • Shipping Weight: 0.94 pounds


Related Categories

Books > Health & Fitness > Yoga
Books > Self-Help > Motivational & Inspirational

 
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