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The Perfect Blend : 100 Blender Recipes to Energize and Revitalize
by Tess Masters


Overview - Online phenomenon The Blender Girl offers up 100 recipes for healthy living with tasty, crowd-pleasing dishes to help boost nutrition for every meal of the day.

The Perfect Blend functions not only as a cookbook but also as a guide for how to lead a more vibrant and healthy life.  Read more...


 
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More About The Perfect Blend by Tess Masters
 
 
 
Overview
Online phenomenon The Blender Girl offers up 100 recipes for healthy living with tasty, crowd-pleasing dishes to help boost nutrition for every meal of the day.

The Perfect Blend functions not only as a cookbook but also as a guide for how to lead a more vibrant and healthy life. Blogging powerhouse Tess Masters lays out a dozen healthy goals for readers, including gaining energy, boosting immunity, reducing inflammation, detoxing the body, and probiotic power. Then Masters offers easy-to-follow recipes for smoothies, elixirs, snacks, salads, sides, soups, mains, and desserts that help you reach these goals and get results fast. Including a guide to key ingredients, an extensive resources section, and optional nutritional boosters for each recipe, The Perfect Blend will help you find your own perfect blend and leave you feeling energized and revitalized.

 
Details
  • ISBN-13: 9781607746454
  • ISBN-10: 160774645X
  • Publisher: Ten Speed Press
  • Publish Date: December 2016
  • Page Count: 224
  • Dimensions: 9.4 x 7.4 x 0.6 inches
  • Shipping Weight: 1.5 pounds


Related Categories

Books > Cooking > Methods - Special Appliances
Books > Cooking > Vegetarian
Books > Cooking > Beverages - General

 
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