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Positive Psychology : A Toolkit for Happiness, Purpose and Well-Being
by Bridget Grenville-Cleave


Overview - Positive Psychology takes the findings of this popular academic discipline to show how you can enjoy and engage with life, and find your place in the world around you. With expert encouragement and guidance, you will set out your own positive psychology experiment, to discover your strengths, overcome negative attitudes, focus on what gives you purpose, and take control of your life choices.  Read more...

 
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More About Positive Psychology by Bridget Grenville-Cleave
 
 
 
Overview
Positive Psychology takes the findings of this popular academic discipline to show how you can enjoy and engage with life, and find your place in the world around you. With expert encouragement and guidance, you will set out your own positive psychology experiment, to discover your strengths, overcome negative attitudes, focus on what gives you purpose, and take control of your life choices.
From savoring positive emotions to building better relationships and developing resilience, you will learn how to boost your mental and physical well-being and to find fulfillment in everyday life. This is the perfect concise start to making your life better.

 
Details
  • ISBN-13: 9781848319561
  • ISBN-10: 1848319568
  • Publisher: Icon Books
  • Publish Date: July 2016
  • Page Count: 208
  • Dimensions: 7.7 x 5 x 0.6 inches
  • Shipping Weight: 0.55 pounds


Related Categories

Books > Self-Help > Personal Growth - Happiness
Books > Self-Help > Personal Growth - Self-Esteem
Books > Self-Help > Personal Growth - Success

 
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