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The 10 Pounds Off Gluten-Free Diet : The Easy Way to Drop Inches in Just 28 Days
by The Editors of Cooking Light and John Hastings


Overview - Considering a gluten-free diet? Here's a guide that covers it all, combining a weight loss plan from trusted health experts with delicious recipes from Cooking Light .
Simple, effective, and user-friendly, The 10 Pounds Off Gluten-Free Diet is packed with valuable information and unique features, including: - A 28-day meal plan to help you lose a pound a week- 100+ gluten-free recipes approved by Cooking Light - A customizable fitness plan- A stay-on-track journal- Handy shopping lists for a gluten-free kitchen- Bonus tips, easy-to-read charts, and more
Reviewed by medical doctors and registered dietitians, this proven approach to going gluten-free guarantees you'll meet your weight loss goals, one pound at a time.
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More About The 10 Pounds Off Gluten-Free Diet by The Editors of Cooking Light; John Hastings
 
 
 
Overview
Considering a gluten-free diet? Here's a guide that covers it all, combining a weight loss plan from trusted health experts with delicious recipes from Cooking Light.
Simple, effective, and user-friendly, The 10 Pounds Off Gluten-Free Diet is packed with valuable information and unique features, including: - A 28-day meal plan to help you lose a pound a week- 100+ gluten-free recipes approved by Cooking Light - A customizable fitness plan- A stay-on-track journal- Handy shopping lists for a gluten-free kitchen- Bonus tips, easy-to-read charts, and more
Reviewed by medical doctors and registered dietitians, this proven approach to going gluten-free guarantees you'll meet your weight loss goals, one pound at a time.


This item is Non-Returnable.

 
Details
  • ISBN-13: 9780848744830
  • ISBN-10: 0848744837
  • Publisher: Oxmoor House
  • Publish Date: May 2015
  • Page Count: 224
  • Reading Level: Ages 16-22
  • Dimensions: 9 x 7 x 0.5 inches
  • Shipping Weight: 1 pounds


Related Categories

Books > Health & Fitness > Diet & Nutrition - Diets
Books > Cooking > General

 
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