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Power Foods for Diabetes : The Top 20 Foods and 150 Recipes for Total Health
by Jackie Mills and Cathy A. Wesler and Rachel Quinlivan West


Overview - Eating healthy when you have diabetes can feel like a chore. Luckily, "Cooking Light" has teamed up with the American Diabetes Association to offer a solution: "Power Foods for Diabetes," a cookbook filled with delicious recipes for both Type 1 and Type 2 diabetes.  Read more...

 
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More About Power Foods for Diabetes by Jackie Mills; Cathy A. Wesler; Rachel Quinlivan West
 
 
 
Overview
Eating healthy when you have diabetes can feel like a chore. Luckily, "Cooking Light" has teamed up with the American Diabetes Association to offer a solution: "Power Foods for Diabetes," a cookbook filled with delicious recipes for both Type 1 and Type 2 diabetes.
Discover more than 150 great-tasting dishes featuring heart-healthy, disease-fighting ingredients such as leafy greens, whole grains, beans, cinnamon, and omega-3 fish. This indispensable collection covers mains, sides, salads, and soups along with breads and even desserts that fall within ADA's dietary guidelines. Both a recipe book and a handy reference, "Power Foods for Diabetes" offers valuable advice for planning meals using exchange systems and carb counting, strategies for grocery shopping, healthy cooking methods, and exercise tips.

 
Details
  • ISBN-13: 9780848744533
  • ISBN-10: 0848744535
  • Publisher: Oxmoor House
  • Publish Date: September 2015
  • Page Count: 288
  • Reading Level: Ages 16-22
  • Dimensions: 9.9 x 7.9 x 0.8 inches
  • Shipping Weight: 2.05 pounds


Related Categories

Books > Cooking > Health & Healing - Diabetic & Sugar Free

 
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