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Power of 10 : The Once-A-Week Slow Motion Fitness Revolution
by Adam Zickerman and Bill Schley


Overview - A fitness expert presents a revolutionary exercise program--slow strength training--that will forever change the way Americans work out.   Read more...

 
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More About Power of 10 by Adam Zickerman; Bill Schley
 
 
 
Overview
A fitness expert presents a revolutionary exercise program--slow strength training--that will forever change the way Americans work out.

 
Details
  • ISBN-13: 9780060008895
  • ISBN-10: 006000889X
  • Publisher: William Morrow & Company
  • Publish Date: January 2004
  • Page Count: 224
  • Dimensions: 8.83 x 7.39 x 0.51 inches
  • Shipping Weight: 1.14 pounds

Series: Harperresource Book

Related Categories

Books > Health & Fitness > Exercise

 
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