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Powerful Paleo Superfoods : The Best Primal-Friendly Foods for Burning Fat, Building Muscle and Optimal Health
by Heather Connell and Julia Maranan


Overview - Unlike other 'superfood' lists you may have seen that include things like soy, legumes, quinoa and goji, the Paleo community has a very different idea of what constitutes nutritional 'power foods'. With superfoods like grass-fed bison, bone broth, and coconut oil you are on your way to amazing health benefits including reduced incidence of diabetes, autoimmune illnesses, cancer, and neurodegenerative diseases.  Read more...

 
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More About Powerful Paleo Superfoods by Heather Connell; Julia Maranan
 
 
 
Overview
Unlike other 'superfood' lists you may have seen that include things like soy, legumes, quinoa and goji, the Paleo community has a very different idea of what constitutes nutritional 'power foods'. With superfoods like grass-fed bison, bone broth, and coconut oil you are on your way to amazing health benefits including reduced incidence of diabetes, autoimmune illnesses, cancer, and neurodegenerative diseases. Paleo expert Heather Connell will guide you through the top 50 Paleo superfoods from power proteins like salmon and locally farmed beef to super fats and Paleo-approved fruits and vegetables. Powerful Paleo Superfoods is your essential guide to getting the best out of your Paleolithic lifestyle.

 
Details
  • ISBN-13: 9781592335978
  • ISBN-10: 1592335977
  • Publisher: Fair Winds Press (MA)
  • Publish Date: May 2014
  • Page Count: 224
  • Dimensions: 9.2 x 7.4 x 0.7 inches
  • Shipping Weight: 1.5 pounds


Related Categories

Books > Cooking > Specific Ingredients - Natural Foods
Books > Cooking > Health & Healing - Weight Control

 
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